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taking charge

More: ankylosing spondylitis arthritis AS awareness black belt book book launch charity chess chronic illness depression exercise grieving for your diagnosis health healthcare interview kempo martial arts motivation op-ed parenting PowerShell Python running shaolin kempo sponsor walk AS one walk your AS off web development wego world AS day wyaso
Apr
09

[Personal Update] - I Need to Do Better

4 min read
Feb
19

Win a signed copy of my book!

1 min read
Feb
11

Improve your healthcare appointments with this simple action

3 min read
Jan
16

My first book launch - the results are in

1 min read
Jan
09

How you can be a part of my Book Launch, too.

2 min read

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ankylosing spondylitis AS chronic illness walk your AS off health