Don’t be a Thorn, be a Rose: Finding your Perspective
Our view of the world can differ from day to day. We all know that Mondays are evil, and Fridays are our salvation. But they are both just days in Continue Reading →
Tag: motivation
Running Trax
If you have read my blog before or any Ankylosing Spondylitis (AS) article for that matter, you will know exercise is one of the key components in keeping the condition in Continue Reading →
Catch 22 – The Vicious Cycle
Everyone suffering from arthritis knows the pain and restriction it causes with mobility and exercise. Ankylosing Spondylitis (AS) is no exception, and is often exaggerated by ‘ the flare up’ which Continue Reading →