My Burpee Challenge (yes, really!)
This years Walk Your AS Off starts, as always, on May the 1st (more on this at the end of the post). And this year I am doing something special Continue Reading →
Tag: charity
Grand Total
Hopefully you haven’t already forgotten my efforts in spreading awareness, and raising money for NASS, by completing a 5k race in their honour. If you didn’t know this….then well….shame on Continue Reading →
Crossing the Finish Line
Firstly let me apologise for waiting over a week to write this, but as I’m sure you all know life gets busy at times, whether you have Ankylosing Spondylitis (AS) Continue Reading →
Going the Distance
Firstly, the regular visitors may notice I have changed the look and feel of my blog. Hopefully you will like the ‘new’ look as much as I do. However; if Continue Reading →
Running Trax
If you have read my blog before or any Ankylosing Spondylitis (AS) article for that matter, you will know exercise is one of the key components in keeping the condition in Continue Reading →