Crossing the Finish Line
Firstly let me apologise for waiting over a week to write this, but as I’m sure you all know life gets busy at times, whether you have Ankylosing Spondylitis (AS) […]
Firstly let me apologise for waiting over a week to write this, but as I’m sure you all know life gets busy at times, whether you have Ankylosing Spondylitis (AS) […]
Firstly, the regular visitors may notice I have changed the look and feel of my blog. Hopefully you will like the ‘new’ look as much as I do. However; if […]
You may know already that I am doing a 5K charity run for NASS on October 2nd for a variety of reasons, which I explained in my previous post Running […]
If you have read my blog before or any Ankylosing Spondylitis (AS) article for that matter, you will know exercise is one of the key components in keeping the condition in […]