My Burpee Challenge (yes, really!)
This years Walk Your AS Off starts, as always, on May the 1st (more on this at the end of the post). And this year I am doing something special Continue Reading →
Category: Walk Your AS Off
WYASO Finish Line 2015
How can it be June already? Seriously. Did I sleep through the spring? Well with the end of May comes the end of the Walk Your AS Off awareness campaign Continue Reading →
Making Trax — Walk Your A.S. Off 2015
The time is upon us again. Yes that’s right, it’s time for this years ‘Walk Your AS Off’ awareness campaign! If you don’t know what the WYASO campaign is, then Continue Reading →
Walk Your AS Off 2014 – A Brief Guide
Walk Your AS Off is a global community awareness campaign for Ankylosing Spondylitis (AS). And this year I will be taking part again, as I know will many of you. Last Continue Reading →
Taking a step back to jump forward
Long time no speak! Yes, it’s been a while since my last post. Nearly six months in fact. I hope you haven’t taken it personally, it’s not your fault, it’s Continue Reading →
Drinking Tea with Martians – Crossing the WYASO finishing line
I can’t believe it’s over. Walk Your AS Off has come to its end. We are now all drinking tea with the Martians – yes we made it to the Continue Reading →
Finally Spring has Sprung – Is it time for my Bath then..?
It’s not normally my style to write a blog post without a theme or a resounding purpose; but today is different, so please indulge me. Firstly I hope all my Continue Reading →
The 4 Second Rule That’s Driving Me Insane – A Walk Your AS Off Update
Walk your AS off started 5 weeks ago! Can you believe it? Time has flew by. This means we are now half way through the awareness campaign. I hope your all Continue Reading →
Every Step Counts: The First Two Weeks Of WYASO
For each day of the last 12 days I have been stringently counting each step I take as part of the the Walk Your AS Off (WYASO) campaign. Now with the Continue Reading →
Walking to the Moon in 65 Days!! – Raising Awareness for Ankylosing Spondylitis
As a member of that exclusive club – the Ankylosing Spondylitis (AS) survivors – I wish for two things (as do most of you). 1. A cure – but lets face it, Continue Reading →