5 Things We Could Learn From Olympic Athletes
So the London 2012 Olympics are in full swing. After a spectacular opening ceremony, with a whole heap of medals already given to the top elite, it’s hard not to […]
Category Archives: Exercise & Sport
Crossing the Finish Line
Firstly let me apologise for waiting over a week to write this, but as I’m sure you all know life gets busy at times, whether you have Ankylosing Spondylitis (AS) […]
Going the Distance
Firstly, the regular visitors may notice I have changed the look and feel of my blog. Hopefully you will like the ‘new’ look as much as I do. However; if […]
Finding the Limits
You may know already that I am doing a 5K charity run for NASS on October 2nd for a variety of reasons, which I explained in my previous post Running […]
Running Trax
If you have read my blog before or any Ankylosing Spondylitis (AS) article for that matter, you will know exercise is one of the key components in keeping the condition in […]
